Is Coconut Oil Good for Your Hair? How to Use Coconut Oil?

coconut oil in jar

What is coconut oil?

Coconut oil is a great source of omega-3 fatty acids and can be used to replace or improve the quality of oils you use on your hair. There are many ways to use coconut oil on your hair including but not limited to hair oil alone, in addition to styling your hair using a comb and braid, using in a hair serum, applying directly to your scalp, and on it’s own as a post-coated moisturizer. To learn more about the benefits of coconut oil, read on!

What are the benefits of coconut oil for hair?

Coconut oil is a natural substance that occurs in the rainforests of the world. The first record of its use as an ingredient in human medicine dates back to 4000 BC. It has been used by Native Americans for treating scalp problems, infertility, psoriasis and other skin related problems. In recent years its popularity has grown as individuals turn to it for a number of hair related reasons including: removing the dreaded winter ice crystals from your hair, healthy maintenance of your scalp, preventing hair breakage during heat waves and even preventing hair loss.

  1. Coconut oil reduces protein loss from hair

Coconut oil is well known for its anti-hair loss properties. The fat soluble part of the oil, caprylic/capric triglycerides, is an excellent fuel source for the hair follicles. The triglycerides penetrate into the hair roots where they stimulate growth of new hair. While most of us would think that adding triglycerides to our hair would result in brittle, easily falling hair, that isn’t the case. The moisture and warmth that the triglycerides provide stimulate hair growth by breaking down existing hair cells and helping to nourish the follicles with nutrients they need.

  1. Coconut oil is a good moisturizer for the hair

Hair grows faster when you use coconut oil for styling.The reason for this is that coconut oil contains medium chain triglycerides (MCTs), which are nourishing for the hair. Medium chain triglycerides are attached to proteins in your hair and help promote healthier hair by promoting moisture flow and absorption of nutrients from your scalp through your hair strands. Once you style with a controlled amount of moisture in your hair, it will hold its shape better and appear shinier.

  1. Coconut oil can be used as a heat protectant for the hair

Coconut oil is an excellent choice for keeping your hair protected from the elements. Unlike other oils, coconut oil does not evaporate as it gets hotter. This makes it great for those who live in areas with moderate to hot summers and require protection from the sun. It also helps keep your hair healthy and manageable in warmer weather. With its ability to keep your hair healthy you will never have to spend money on expensive moisturizers or conditioners again. And, since it contains no harmful chemicals, you can feel confident knowing everything from frizzy hair to split ends is gone forever.

coconut oil with spoon

How to apply coconut oil to hair?

So you’ve heard of the benefits of coconut oil, but how can it be used to beautify your hair?

The good news is that it’s easy to include in your hair care routine—just spread a little coconut oil on your damp hair and leave it on for several minutes before washing your hair. 

Coconut oil is an excellent all-natural alternative to harsh commercial and paraben-based hair care products. Think of it like a natural hair serum that can help repair and replenish your hair’s moisture barrier. Simply apply a few drops onto your wash and walk away. Within an hour or two the oils will have penetrated deep into the hair shaft and provided long-lasting moisture. Hair that has previously been exposed to dry air or heat quickly absorbs the oil, while hair that has been bathed in saliva can take longer to benefit.

Is it better to put coconut oil on wet or dry hair?

There’s not a clear answer to this question, because the effects of each component on hair are different. Wet hair absorbs extra oil, making it look shinier and preventing dandruff. But coconut oil is also replenishing for your hair follicles, so they’ll be better nourished in the long run. It’s up to you to find out which method works best for your hair type.

How often should you put coconut oil in your hair?

It all depends on how much you use it for hair. The frequency depends on how healthy your hair is. If your skin is okay, then put it in your hair once a week. If it has issues with its moisture levels, then about two to three times a week could be beneficial. My personal preference is to add it after showering or immediately after washing my hair.

Can I leave coconut oil in my hair overnight?

Coconut oil is a tricky substance to wash out from your hair. It’s both mild and thick, and can easily build up over time if you don’t use it carefully. I’ve had friends who’ve discovered that they can leave coconut oil on their shampooing head for an hour before washing it out, but I’d personally consider no more than 30 minutes or so. Nevertheless, there’s no harm in waiting until morning to shampoo; after all, your hair is much more likely to be dry after a busy day.

What type of coconut oil is best for hair?

Choosing the right type of coconut oil for your hair is easy when you know what you’re looking for. Unrefined, virgin coconut oil is great for all hair types including the fragile ones that burn easily. It provides smoothening and healthy-looking growth especially on fine hair. All you need to do is add a few drops to your hair conditioner after washing your hair and see the results in as few as ten minutes. For more advanced users who want more solutions to their hair care problems, refined coconut oil is better because it retains more of the minerals in your hair which help promote healthier growth.

Does coconut oil work for all hair types?

The truth is, coconut oil can be used on just about any type of hair. Just make sure that you make sure that the oil is actually organic (and if it’s not, find an organic brand!) and that it has a high enough percentage of saturated fat to actually do something for your hair. That’s it!

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